Feb 22, 2022
A lot of people have already lost hope with the prospect of what may be coming this year. There’s more COVID restrictions for some, vaccine mandates for others, or the continued loss of being unable to see loved ones. Not to mention the everyday stress of work,... 
Feb 22, 2022
New Year’s resolutions are often repeated year after year, inevitably ending in disappointment, falling back into old behaviours. So what would happen if you got rid of the resolutions altogether and started creating and reframing intentions? New Year’s resolutions... 