Convenient online mental health support available when you want from anywhere in Australia

Nova Psychology mental health support Australia

Convenient online mental health support available when you want from anywhere in Australia

 Are you finding it difficult to cope? Feeling stressed, anxious or unhappy? Perhaps life has provided challenges that you need support to overcome.

Whatever the reason, you are not alone. Nova Psychology offers highly accessible, convenient, professional ONLINE mental health support to all Australians.

Nova Psychology is here because 45% of Australians experience mental illness in their lives, that’s 1 in 5 in any given year. Yet many people find it extremely difficult if not impossible to access a therapist. The impact on individuals, families and communities can be huge. A lack of professionals in their area, long distances driven to appointments, time and money pressures and stigma are all contributing factors. We provide a convenient, private and affordable solution.

The Nova team of therapists are passionate in ensuring everyone can access therapy without waiting weeks or months to talk to someone. We align with evidence-based therapies and best practice to help people with a large range of concerns around mental health and life circumstances.

It can be hard to reach out for support and we’re so glad you found us.

You may have been thinking of seeking help for months, if not years. You have taken the courageous step in being here and we invite you to connect with us to learn more about how we can help you start feeling better.

If you are feeling suicidal or are in crisis
please call 000 immediately (Australia).

See other crisis resources available here

Psychologist mental health therapist for women Australia

Online mental health support for women

Did you know that 1 in 6 women in Australia will experience depression and 1 in 3 women will experience anxiety during their lifetime?

Women also experience post-traumatic stress disorder (PTSD) and eating disorders at higher rates than men, in addition to hormonal issues caused by pregnancy, motherhood and menopause.

Nova Psychology therapists can help you.

Psychologist mental health therapist for men Australia

Online mental health support for men

On average, 1 in 8 men will experience depression and 1 in 5 men will experience anxiety at some stage of their lives in Australia.

We know that men tend to bottle things up and don’t find it easy to ask for help. You don’t have to do it alone.

Talk online to one of Nova Psychology therapists and let us help you to effectively manage your mental health and improve the quality of your life

Psychologist mental health therapist for teenagers Australia

Online mental health support for teenagers

If you’re feeling down, sad or anxious or if you’re being bullied or stressed by peer pressure and it’s affecting your happiness and ability to keep up with your friends, family or studies, talk to one of the Nova Psychology therapists to find out what’s happening and how to cope and manage those feelings.

Don’t be embarrassed or shy. We can talk online in the privacy of your own room.

Phsychologist therapist for couples in Australia

Online mental health support for couples

COVID-19 has added to the stress of many couples. Dealing with issues that arise from mental health, relationships or addiction isn’t easy to do alone.

Your thoughts can become overwhelming, leaving you confused and not knowing what to do next.

Nova Psychology therapists can help. Reach out to us to get relief from the pressures you are facing.

Nova Psychology support for individuals with disabilities

Online mental health support for people on Australia's National Disability Insurance Scheme

NDIS Registered Provider

At Nova Psychology, therapists work with clients with a range of abilities, those who are differently abled and those who are neurodiverse.

We believe all Australians should have easy access to psychological support. We are excited that Telehealth therapy has opened increased opportunities for people of differing abilities to access psychological support.

Rural tele health

Rural and Remote Telehealth

Nova Psychology’s telehealth services connects more rural and remote Australians with psychology services, meaning people can receive support in their own communities.

Telehealth services reduce the need for travel, saving money and avoiding the need to take time off work or find alternative care for dependents or pets.

There is now a large body of research evidence demonstrating that outcomes and practitioner/client satisfaction for telepsychology interventions are generally equivalent to traditional face-to-face interventions.

See modified Monash Model map.


I was a bit unsure of booking an online psychologist appointment, but Nova Psychology made the process so easy. I felt understood and supported through the initial process. The service is very professional from booking appointments, reminders and emailing after sessions. Appointments can be made to suit my schedule and location. I am grateful to my psychologist for helping me through such a difficult time in my life. I always feel cared for and have never felt judged or pressured when setting goals for my wellbeing. It has been such a comfort to know my mental health is important to my psychologist and the Nova Psychology team, they really do care! This practice is exactly what I needed and I would recommend Nova Psychology to anyone looking for a psychologist.

Lee Sull, NSW Australia

Start feeling better. Get in touch with us today!

Your next steps towards connecting with us

Step 1: Contact us

Get in touch with us by phone on
0418 936 120
or email
or by filling out our enquiry form on our contact page.

Confidentiality is assured.

Step 2: One of our admin support team will call you

One of Nova Psychology’s admin support team will call you promptly to discuss your specific needs and determine which one of our therapists is best suited to assist you.

Step 3: Schedule an appointment

You can schedule an appointment at the time of calling or by booking directly on our website. 

We will then also email you your intake form and welcome package.